Hi! I’m Tami & I am a lot of things, but mostly I’m a dog mom.

For over twenty years I’ve been immersed in the field of wellness. As a Registered Dietitian, yoga teacher, and Ayurvedic Wellness Coach I’ve helped hundreds of women overcome health challenges.

I also help dogs live their best lives!

When one of my dogs was diagnosed with cancer I realized that the same holistic treatments I’ve been teaching my clients for years apply to dogs too!

Prioritize whole foods and balanced nutrition, daily movement, and a mindful mindset and you’ll find health and wellness are simple.

The things that are good for you are also good for your dog, and with a little bit of know how, a sprinkle of support, and a dash of dedication you and your dog can be living your best lives.

Does this sound familiar?

🐶You want your dog to live beyond her life expectancy and hope she will never experience cancer, kidney failure, or skin allergies.

🐶Morning walks are your favorite time of day and you count the hours until you can get home to snuggle your best bud.

🐶You’ll spend money on the best dog food, even if it means you eat Ramen all week.

You never walk alone

I’m all about the dogs around here because when you share your home, your life, and your bed with a dog they are family (also your favorite, but we won’t tell your kids). Your dog gives you unconditional love and deserves to share in your healthy lifestyle. As you walk your wellness journey you’ll be inspired to look at how you feed your dog, include him in your daily movement, and have no choice but to make room on your yoga mat.

My natural holistic journey began more than 30 years ago with a scrappy little mutt named Kodi by my side and continues today with the Shiba Squad and a passion for living slowly, intentionally, and holistically.